Recovery Time for Minimally Invasive SI Joint Fusion

Recovery happens step by step, with each stage allowing you to regain more function and mobility. Knowing these stages can help you plan your return to routine activities.

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Immediate recovery (0-2 days)

Most people start walking with help within 24 hours after surgery. Walking improves blood flow and helps prevent complications. You might feel some pain, but medication can help manage it.

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Short-term recovery (2-6 weeks)

During this time, you can slowly return to light daily activities like cooking or light cleaning. Your doctor may recommend walking with assistive devices, like a walker or crutches, for at least part of this recovery period to ensure safety. Driving is usually OK after two weeks if you are not taking strong pain medication. Avoid heavy lifting, twisting, or intense, high-impact activities during this time.

Physical therapy often starts during this phase. Therapists teach you safe ways to move and help you strengthen muscles around the SI joint. Following their advice can speed up your recovery.

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Long-term recovery (2-6 months)

Pain keeps decreasing as the joint heals and fuses. Many people feel well enough to return to normal daily activities and low-impact exercise within two months.

Full pain relief and return to high-impact activities can take up to six months. It is advised that you speak with your surgeon before returning to more intensive activity.